Growing Sprouts is Easy #rawfoods

Jim CareyAs a bachelor, I'm into quick-and-easy food prep. Some accuse me of being raw because I don't have to cook. That's not true - microwave dinners are even easier than raw. But as regular readers know, I don't have a microwave any more.I admit that it's rare that I create a Gourmet Raw Vegan recipe. Instead, I rely on regular visits to raw friends, and institutes like Creative Health for the yummy stuff. I do, however, grow my own sprouts. Sprouts are about 1/4 of my diet, and I've found t

Are microwave meals really healthier than fast food? (CNN)

Like many Americans, I began the New Year wanting to kick a bad health habit or two. This year's mission is to not eat any fast food. I don't cook all that often, so I can't cook all that well. I was just going to resort to microwave dinner-type meals. But then I thought, Are these really any healthier than fast food? Got any advice on this one? I'm not trying to go on a diet, just trying to ...

The Perdue Chicken Cookbook

by Mitzi Perdue Preface: Why I Chickened Out Introduction: You Don’t Need to Wing It! Let Frank Take You Under His. Everything You Wanted or Needed to Know about Selecting, Storing and Cooking Chicken Chapter 1. Chicken for Everyday Tips on Cooking in a Hurry, plus: Quick Recipes, Simple Recipes, and Family Favorites Chapter 2. Chicken for the Microwave Tips for Using the Microwave, plus: Quick Microwave Recipes, and Classic Recipes Adapted for the Microwave Chapter 3. Chicken for Diet